Once you find out you are pregnant, you will no doubt make your way to the doctor, around week eight. He or she will sit down and explain to you a great deal about what to expect.
However, with the massive amount of changes that you will need to be aware of, there is probably no realistic way for them to tell you everything. There are some things that may catch you a little by surprise, over the next few months.
To begin with, exercising is perfectly safe, and even reduced the chances of
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