The Life And Breath Energy Of Yoga

Some may consider that going away to a yoga retreat is more of a splurge than a necessity. This is a hectic world, where there is not much time left to sit in silence and regenerate ones self. A spiritual retreat offers positive time filled with silence, meditation, yoga and healthy meals, all in the company of others who are also there for many of the same needs. It is food for the soul and a necessary element in bringing balance back into ones life. Going on a yoga vacation is for everyone;

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