Reki in modern terms is often traced back to 1922, having a founder commonly defined as being Sensei Usui. Its concept will be based upon an Eastern philosophy that is in truth nearly four thousand years old. The principle 5 principles of reiki make a foundation which is essentially a spiritual practice. There are as follows:
1: Just for today, I will not be angry
2: Just for today, I cannot worry
3: Just for today, I will be grateful
4: Just for today, I will do my work honestly
5:
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